Mental Health Support
All our lives have changed because of the unprecedented Coronavirus outbreak. We’re all doing the best we can. It’s important right now to support each other. We need to take care of our physical and mental health. Below are links to resources that can help.
Contact a School Counselor
Request to speak with a Salem-Keizer Public Schools counselor (online form)
Food Resources & Utility Assistance
Oregon Food Bank Statewide Food Finder (website) – Type in your zip code and access free groceries, meals, produce, and other programs in your area. Please call ahead before visiting a partner agency.
211 Utility Assistance Programs (website) – This is an online database to find utility assistance programs in Oregon and Southwest Washington.
Mental Health & Wellness
Center for Hope and Safety (website) – 503-399-7722 – This agency offers a safe refuge and support to victims and survivors of domestic violence, sexual assault, stalking, and human trafficking.
Coronavirus Anxiety Resources (website) – The team at Shine, in partnership with Mental Health America, has vetted and compiled a wealth of research-backed and helpful tools for you: articles, meditations, access to mental health experts, anxiety screenings and more.
Marion County Health and Human Services (website) – 503-576-4676
Trillium Family Services – Clinical/Therapeutic Services – 888-333-6177
Lines for Life – Suicide Hotline
Suicide Lifeline (website): 800-273-8255
Youth Line (website): 877-968-8491 | TEXT ‘teen2teen’ to 839863 – get-help for info and online chat
Psychiatric Crisis Center
Northwest Human Services (website)
Crisis Hotline: 503-581-5535 | 1-800-560-5535
Polk County Behavioral Health Crisis Line
Daytime: 503-623-9289 | Evening: 503-581-5535
Download the Crisis Resources for Families flyer PDF