Brain Break Allotment Times
It is important to set up short breaks before the child is exhibiting a need for a break. They can be used in conjunction with goal setting.
- As soon as you complete 10 minutes of work, you could then take a brain break.
- As soon as you finish 3 math problems, you might want to take a brain break.
||How often should you take a break?
||How long should the break be?
|Age 12 and up
This is a range and varies based on the needs of each individual child. Each child may need more or less breaks than indicated below